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Performers vs Non-Performers: 6 ways in which performers actually focus

March 24, 2018

The difference between performers and non-performers is the way they focus on their job and what they want to achieve. If you want to be successful and be labelled as a performer, all you need to do is follow the tips mentioned below:

i. Take some time out to think

Don’t storm into a conference room and start addressing people without any preparation. Performers know the importance of slowing down and gathering their thoughts before doing something as it helps them gather their thoughts and focus better on it.

ii. Practice makes a wo/man perfect

It is wrong to think that you can deliver and conquer everything without preparation. Most good performers are aware of the importance of practice and prefer rehearsing things before delivering as this helps them focus and deliver better when required.

iii. Physical workout

Physical workout for half an hour daily is very important because it keeps your body fit and refreshes your mind as well. The mental strength depends on a lot on how you treat your body because engaging in any form of exercise releases good hormones which make you feel more confident about yourself and help you focus on tasks better.

iv. Find solidarity

Once a while, seclude yourself from the people you meet and interact with daily to find yourself and refresh your mind. Treat this seclusion as a refreshing break and you will find that when you go back to work, you will feel more motivated and focused to achieve targets.

v. Increase your confidence

Before an important meeting or a decision, it is necessary for your to be confident while delivering. To gain this confidence and focus on making the decision better, do something that you really love to make your soul and body happier.

vi. Bring yourself to focus

There will always be distractions of sorts surrounding you but your ability to focus greatly depends on how well you are able to chuck out the noise around you and streamline your thoughts around what you really want to achieve. This requires excessive mental strength.