The COVID-19 pandemic changed everyone’s lives, some for the worse and some for the better. Many people were allowed to work from home rather than commuting to an office. This was a positive change for many people, as there are many benefits to working from home.
Less Commute Time
It isn’t unusual for commuters to spend 100 hours commuting as well as 41 hours stuck in traffic each year. People living in high-traffic areas, such as San Francisco or Washington, D.C., spend even more time in the car. This commuting wastes valuable time for commuters and adds stress and anxiety to already difficult workdays. This stress can lead to higher cholesterol, increased risk of depression, and elevated blood sugar levels.
Cutting out the commute time to work from home direct sales job also allows many people to get more sleep each day, which allows them to have an overall healthier lifestyle. Not having a commute is likely to improve mental and physical health. The time saved can allow workers to spend more time with family, work out, or even eat a healthy breakfast.
Improved Work/Life Balance
Today, balancing work and personal time is important. Working remotely allows people to have more leisure time and better control over their time. Not having to commute to work gives people more time for other activities. It could mean slower mornings with a little more sleep. Having more time could mean there is time to eat breakfast with the family or enjoy a cup of coffee with a good book or TV show. Working at home allows time for eating a healthier breakfast.
Throughout the day, anyone working at home rather than in the office has more flexibility to take breaks when they are needed. They can get that second cup of coffee or grab a snack when necessary. Some people also find time to work out during their lunch break or spend time with a spouse. Work and life can begin to merge again and priorities can be realigned.
Working from home may take a bit of time to adjust to, but most employees find they can get more work done with fewer interruptions. There is less office drama and fewer conversations in the break room to get caught up in. There are fewer meetings and people to talk to and more time to get the work done. There are also no office politics to deal with daily.
Working at home provides a great economic advantage. No longer do workers have to purchase and wear professional clothing, except maybe from the waist up for online meetings. Employees will save money by not having to purchase gas, and will reduce the mileage and wear and tear on vehicles. Car insurance will also likely be less expensive since the total miles driven will decrease.
Improved Mental Health
COVID-19 has impacted everyone and added stress and anxiety to lives. People who have mental health conditions may be able to better manage their lives at home. It allows them more privacy, they can work when and how they want, and they are healthier in the end.
There are many reasons to work from home. If possible, take advantage of these perks and enjoy a better work/life balance.